featured blog posts

Ratatouille… it’s more than just a movie!

warning:  when starting your own venture of kids cooking in the kitchen… it might be a good idea to time it when they are on a movie kick of something other than the famous “Ratatouille” If not, when it comes time for your 7 yo… read more

let dirty dishes lie… and other wive’s tales debunked!

At one of my bridal showers, some sweet, well-meaning woman gave me this advice, “Don’t ever go to bed angry! Talk and work things out.” And we tried. and tried. and tried. But it seemed that for us, with any argument that came up, regardless… read more

It’s my party…

and I’ll eat cake how I want to!               … as I have been reading about mindfulness, one of the points that really caught my attention is that to be mindful is not to be perfect.  It’s about coming… read more

ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter 🙂 and… read more

My newest secret weapon…

… which was brought to me by everyday food storage… Within 1 hour, this is all that was left… of this… and all of it due to a little mathematics… … subtract this… Add this… (yes, that is a jar of beans) … only in… read more

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