I am not one to get tangled in the current social media buzz. I usually tend to sit back and let it pass. Because it always passes. Today’s “hot topics” inevitably become tomorrows past news. And on we march, to embrace the next trending story.… read more
This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter 🙂 and… read more
and I’ll eat cake how I want to! … as I have been reading about mindfulness, one of the points that really caught my attention is that to be mindful is not to be perfect. It’s about coming… read more
the leaves… (yes, I realize these are fake… just work with me as I build the image here folks 😉 ). The cozy decor… (too soon for that, you say? Well, then just count yourself lucky that there is no recording of the sounds coming… read more
I took a leadership class. When we started reading the given book, I have to admit, I didn’t really relate – it was based almost solely on leading in the business world, and in my life of diapers and drippy noses, I am far from… read more
