and I’ll eat cake how I want to! … as I have been reading about mindfulness, one of the points that really caught my attention is that to be mindful is not to be perfect. It’s about coming… read more
I encounter you at the grocery store. At the gym. At the park. On random sidewalks. Typically places and times I am trying to calm a toddler temper tantrum while hanging on to a baby who is trying desperately to spread her wings and leave… read more
warning: when starting your own venture of kids cooking in the kitchen… it might be a good idea to time it when they are on a movie kick of something other than the famous “Ratatouille” If not, when it comes time for your 7 yo… read more
This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter 🙂 and… read more
