featured blog posts

KIKn it! Part one: the conception.

I’ve been waiting to publish this post… mostly because I needed to make sure that it was something that I would keep doing beyond the initial “weeee!” phase of new ideas. But since I outlasted any record that I have set in the past 15… read more

I see…

My vision …

ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter 🙂 and… read more

To the well meaning empty nesters who warn me to cherish EVERY moment…

I encounter you at the grocery store.  At the gym.  At the park.  On random sidewalks.  Typically places and times I am trying to calm a toddler temper tantrum while hanging on to a baby who is trying desperately to spread her wings and leave… read more

Why I love 50 shades

I am not one to get tangled in the current social media buzz.  I usually tend to sit back and let it pass.  Because it always passes.  Today’s “hot topics” inevitably become tomorrows past news.  And on we march, to embrace the next trending story.… read more

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For LDS Young Women

For LDS Young Women

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