featured blog posts

KIKn it! Part one: the conception.

I’ve been waiting to publish this post… mostly because I needed to make sure that it was something that I would keep doing beyond the initial “weeee!” phase of new ideas. But since I outlasted any record that I have set in the past 15… read more

Who are these people??!

You know, the new wave of the perfect pintrest picture people: the 30 second ‘make food mixed with beauty’ people. The Martha Stewart meets Julia Child meets tommy the tech guy. You’ve seen the super snippets of food video that have taken the internet by… read more

It’s my party…

and I’ll eat cake how I want to!               … as I have been reading about mindfulness, one of the points that really caught my attention is that to be mindful is not to be perfect.  It’s about coming… read more

Merry “Mad Lib” Christmas

For those here wanting our version of the Mad Lib Christmas Greeting: Here ya go!           It has been one crazy year in the Brewer household, filled with many ups and downs. We spent many hours together exploring different parts of… read more

ooey gooey goodness

This is not exactly the first food post you would expect from a dietitian, but like I said in the intro – some recipes will be good for you, and others, well, will be just plain gooey good!!This… is one of the latter 🙂 and… read more

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Newest Release!

For LDS Young Women

For LDS Young Women

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